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75011 - PARIS
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Mardi à vendredi : 10 à 20h
Samedi : 9h30 à 16h30
Dimanche : 14 à 17h
89 rue de l'ouest
75014 - PARIS
Métro Pernety ligne 13
07 52 53 54 35
Lundi : 10 à 17h
Mardi : 10 à 20h
Mercredi : 12 à 20h
Jeudi & vendredi : 10 à 20h
Samedi : 9h30 à 16h30
Institut de Paris
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Special firm thighs and shapely popotin exercises program

25,00 

2-in-1 exercises program to work on your thighs and glutes
★☆☆☆☆ Beginner level

!Necessary equipment: our 15 kg resistance band

Description

With our Special firm thighs and shapely popotin exercises program, take advantage on a 2-in-1 training specially concieved for women wanting to gain firm thighs, as well as muscled and rounded butts. This exercises program consists in an exercises note per week, with illustrations and description of each movement. The exercices sessions are progressive and allow to easily and efficiently muscle thighs and butts for quick and lasting results.

In order to gain effective results, we advise you to do the exercices 5 to 6 times a week (15 minutes a day).

 

PDF compatible The e-book is directly downloadable via your email inbox after confirmation of your purchase and remains downloadable via your «my account» space.

 PDF program compatible with your PC, tablet and smartphone.

 Equipment Required: Our 15 kg resistance resistance

Our programs are non-refundable.

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Special firm thighs and shapely popotin exercises program • I Love My Popotin