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Mardi : 10 à 20h
Mercredi : 12 à 20h
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Samedi : 9h30 à 16h30
Institut de Paris
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Sexy Girl program (thighs / abs / glutes) – 8 weeks

25,00 

Complete 8 weeks exercises program to gain firm thighs, a flat stomach and nicely shaped glutes
☆☆☆ Intermediate Level

! Necessary equipment :  Our 15 kg resistance band or 20 kg

Description

Concieved and designed by our professionnal coaches, the Sexy Girl Program was especially created for women wanting a perfect body.
The Sexy Girl program is complete: it consists in glutes exercises for a firm and bouncy ‘popotin’, exercises to work abs for a flat stomach and also exercises to quickly firm the thighs.

This program consists in a thighs/abs/glutes exercises note per week, with illustrations and description of each movement. The exercices sessions are progressive and allow to easily and efficiently muscle abs and butts for quick and lasting results.
Our coaches are giving you their advice and have selected the best targeted exercises to maximise your results. The exercices are to be carried out 5 to 6 days a week (15 minutes a day).

 

PDF compatible The e-book is directly downloadable via your email inbox after confirmation of your purchase and remains downloadable via your «my account» space.

 PDF program compatible with your PC, tablet and smartphone.

 Equipment Required: Our 15 kg resistance band or 20 kg

Our programs are non-refundable.

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Sexy Girl Program • I Love My Popotin