26,00 € 26,00 €
2-in-1 exercises program to work on your abs and shape your glutes ★★☆☆☆ Intermediate Level
! Necessary equipment : Our 15 kg resistance band or 20 kg
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This 2-in-1 training program was specially concieved for the challengers wanting to gain a flat shapely stomach, as well as muscled butts. This Special flat stomach and shapely popotin exercises program consists in an abs/glutes exercises note per week, with illustrations and description of each movement. The exercices sessions are progressive and allow to easily and efficiently muscle abs and butts for quick and lasting results.
In order to gain effective results, we advise you to do the exercices 5 to 6 times a week (15 minutes a day).
★ The e-book is directly downloadable via your email inbox after confirmation of your purchase and remains downloadable via your «my account» space.
★ PDF program compatible with your PC, tablet and smartphone.
★ Equipment Required: Our 15 kg resistance band or 20 kg
Our programs are non-refundable.
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Our 15 kg fitness resistance band is the essential accessory for your training sessions and thighs / glutes / abs workout... at home. + fitness trial program offered!
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handheld anti cellulite massage cell roller to use after your sport session. Rollers made of 100% medical silicone, hypoallergenic