Special flat stomach and shapely popotin exercises program

26,00  26,00 

2-in-1 exercises program to work on your abs and shape your glutes
☆☆☆ Intermediate Level

! Necessary equipment :  Our 15 kg resistance band or 20 kg

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Description

This 2-in-1 training program was specially concieved for the challengers wanting to gain a flat shapely stomach, as well as muscled butts. This Special flat stomach and shapely popotin exercises program consists in an abs/glutes exercises note per week, with illustrations and description of each movement. The exercices sessions are progressive and allow to easily and efficiently muscle abs and butts for quick and lasting results.

In order to gain effective results, we advise you to do the exercices 5 to 6 times a week (15 minutes a day).

 

PDF compatible The e-book is directly downloadable via your email inbox after confirmation of your purchase and remains downloadable via your «my account» space.

 PDF program compatible with your PC, tablet and smartphone.

 Equipment Required: Our 15 kg resistance band or 20 kg

Our programs are non-refundable.

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