Special firm thighs and shapely popotin exercises program

26,00  26,00 

2-in-1 exercises program to work on your thighs and glutes
★☆☆☆☆ Beginner level

!Necessary equipment: our 15 kg resistance band

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With our Special firm thighs and shapely popotin exercises program, take advantage on a 2-in-1 training specially concieved for women wanting to gain firm thighs, as well as muscled and rounded butts. This exercises program consists in an exercises note per week, with illustrations and description of each movement. The exercices sessions are progressive and allow to easily and efficiently muscle thighs and butts for quick and lasting results.

In order to gain effective results, we advise you to do the exercices 5 to 6 times a week (15 minutes a day).


PDF compatible The e-book is directly downloadable via your email inbox after confirmation of your purchase and remains downloadable via your «my account» space.

 PDF program compatible with your PC, tablet and smartphone.

 Equipment Required: Our 15 kg resistance resistance

Our programs are non-refundable.



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