Shapely and bouncy popotin program (level 4 / 8 weeks)

26,00  26,00 

8 weeks glutes exercices program in order to obtain nicely rounded and shapely butts.
 Expert Level

! Necessary equipment :  Our 20 kg resistance band

Catégories : , Étiquettes : ,

Description

Take up the challenge with this new glutes exercices program. The Shapely and bouncy popotin program level 4 challenges you with a new series of exercices even more intense in order to muscle, shape and obtain quickly nicely rounded, firm and well-shaped butts. By following our advice and targeted exercices created by our coaches, you will gain in a few weeks only visible and effective results. For an optimal result, the exercices are to be carried out 5 to 6 times a week.

This fitness program is intended to sporty people, having a regular physical activity several times a week. This program consists in a glutes exercise note per week, with illustrations and description of each movement. The exercices sessions are progressive and allow to easily and efficiently muscle the glutes.

 

PDF compatible The e-book is directly downloadable via your email inbox after confirmation of your purchase and remains downloadable via your «my account» space.

 PDF program compatible with your PC, tablet and smartphone.

 Equipment Required: Our 20 kg resistance band

Our programs are non-refundable.

34

Avis

Il n’y a pas encore d’avis.

Soyez le premier à laisser votre avis sur “Shapely and bouncy popotin program (level 4 / 8 weeks)”

Votre adresse de messagerie ne sera pas publiée.