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26,00 € 26,00 €
8 weeks glutes exercices program in order to obtain nicely rounded and shapely butts.
★★★★☆ Expert Level
! Necessary equipment : Our 20 kg resistance band
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Take up the challenge with this new glutes exercices program. The Shapely and bouncy popotin program level 4 challenges you with a new series of exercices even more intense in order to muscle, shape and obtain quickly nicely rounded, firm and well-shaped butts. By following our advice and targeted exercices created by our coaches, you will gain in a few weeks only visible and effective results. For an optimal result, the exercices are to be carried out 5 to 6 times a week.
This fitness program is intended to sporty people, having a regular physical activity several times a week. This program consists in a glutes exercise note per week, with illustrations and description of each movement. The exercices sessions are progressive and allow to easily and efficiently muscle the glutes.
★ The e-book is directly downloadable via your email inbox after confirmation of your purchase and remains downloadable via your «my account» space.
★ PDF program compatible with your PC, tablet and smartphone.
★ Equipment Required: Our 20 kg resistance band
Our programs are non-refundable.
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Complete 8 weeks glutes exercices program in order to obtain nicely rounded and shapely butts.
★★☆☆☆ Intermediate Level
! Necessary equipment : Our 15 kg resistance band
I Love My Popotin dumbbell sport water bottle
Capacity 500 ml
Complete 8 weeks exercises program to gain firm thighs, a flat stomach and nicely shaped glutes
★★☆☆☆ Intermediate at Confirmed Level
! Necessary equipment : Our 15 kg resistance band or 20 kg
Complete 16 weeks glutes exercices program in order to obtain nicely rounded and shapley butts.
★☆☆☆☆ Beginner level
!Necessary equipment: our 15 kg resistance band
Women Sport Black Leggings I Love my Popotin, 100% cotton, one size only, exist in 2 colours (black or pink).
Ideal to accentuate your buttocks and for your intense fitness training sessions.