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Complete 16 weeks glutes exercices program level 2 in order to obtain nicely rounded and well-shaped butts. ★★☆☆☆ Intermediate Level
! Necessary equipment : Our 15 kg resistance band
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Take advantage on the complete Shapely and bouncy popotin program level 2 (16 weeks) specialy concieved by our coachs to efficiently muscle your glutes and obtain nicely rounded and firm butts. It is intended to sporty people in good physical condition. This pack includes the level 2 glutes exercices program and its 6 weeks extention reunited in a single PDF.
By following our advices and tageted exercices concieved by our coaches, you will gain in a few weeks only visible and effective results. The exercices are to be carried out 5 to 6 times a week. This program consists in a glutes exercise note per week, with illustrations and description of each movement.
★ The e-book is directly downloadable via your email inbox after confirmation of your purchase and remains downloadable via your «my account» space.
★ PDF program compatible with your PC, tablet and smartphone.
★ Equipment Required: Our 15 kg resistance resistance
Our programs are non-refundable.
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