{"id":4190,"date":"2015-01-16T16:25:47","date_gmt":"2015-01-16T15:25:47","guid":{"rendered":"https:\/\/ilovemypopotin.fr\/?p=4190"},"modified":"2017-04-06T16:35:03","modified_gmt":"2017-04-06T14:35:03","slug":"danser-le-twerk","status":"publish","type":"post","link":"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/","title":{"rendered":"Apprendre \u00e0 danser le Twerk"},"content":{"rendered":"<h4 style=\"text-align: justify;\">Aujourd&rsquo;hui on va apprendre \u00e0 <strong>danser le twerk<\/strong> ?<\/h4>\n<p style=\"text-align: justify;\">Salut les filles, je viens vous parler d\u2019une nouvelle danse qui est tr\u00e8s \u00e0 la mode actuellement c\u2019est le<strong> Twerk et le Booty Shake<\/strong>. Vous connaissez\u00a0? Ces danses consistent \u00e0 faire<strong> vibrer et bouger son popotin<\/strong> de fa\u00e7on tr\u00e8s suggestive. Impossible de passer \u00e0 c\u00f4t\u00e9 des stars outre atlantique qui se d\u00e9hanchent sans aucune retenue\u00a0! Pour ne citer que quelques noms\u00a0: Nikki Minaj, <strong>Miley Cyrus<\/strong>, Beyonce\u2026.<\/p>\n<p style=\"text-align: justify;\">Je n\u2019ai pas encore tester cette danse mais apr\u00e8s tout pourquoi pas\u00a0! Quand on a de jolies fesses galb\u00e9es pourquoi ne pas les utiliser\u00a0? Cette danse est inspir\u00e9e par les <strong>danses africaines<\/strong> notamment de<strong> C\u00f4te d\u2019Ivoire<\/strong>. Elle s\u2019est d\u00e9velopp\u00e9e au US en 1990 au sein de la sc\u00e8ne musicale Hip Hop.<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: justify;\">D\u2019o\u00f9 vient le mot <strong>Twerk<\/strong>\u00a0?<\/h4>\n<p style=\"text-align: justify;\">Il m\u00e9langerait en faite 2 mots le \u00ab\u00a0<strong>Twist<\/strong>\u00a0\u00bb et le \u00ab <strong>Jerk<\/strong>\u00a0\u00bb( pour \u00ab\u00a0torsion et secousse\u00a0\u00bb). Le rappeur DJ Jubilee l\u2019utilise pour la premi\u00e8re fois en 1993. Perso j\u2019ai d\u00e9couvert le Twerk quand j\u2019ai vu Miley Cyrus au MVT MUSIC AWARDS en ao\u00fbt dernier. Depuis j\u2019ai 2 clientes qui m\u2019ont fait une petite d\u00e9monstration en live et c\u2019\u00e9tait tr\u00e8s cool\u00a0! Apparemment on prend vite le rythme.<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: justify;\">Le twerk c\u2019est bon pour <strong>galber ses fesses<\/strong><\/h4>\n<p style=\"text-align: justify;\">Toutes les danses sont int\u00e9ressantes pour <strong>muscler ses fesses<\/strong>, mais il est vrai que le twerk nous motive \u00e0 travailler davantage notre fessiers car c\u2019est vraiment la danse qui met en avant le popotin\u00a0!<\/p>\n<p style=\"text-align: justify;\">Alors les filles si vous avez envie de vous d\u00e9hancher et de me faire une petite d\u00e9mo n&rsquo;h\u00e9sitez pas.<\/p>\n<p>&nbsp;<br \/>\n&nbsp;<\/p>\n<p><iframe loading=\"lazy\" class=\"youvideo\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/CZmHK4BeN-k\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>Des questions sur cet article ou sur le programme E.M.A I Love My Popotin ?<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong><a href=\"mailto:salma.ilovemypopotin@gmail.com\">salma.ilovemypopotin@gmail.com<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aujourd&rsquo;hui on va apprendre \u00e0 danser le twerk ? Salut les filles, je viens vous parler d\u2019une nouvelle danse qui est tr\u00e8s \u00e0 la mode actuellement c\u2019est le Twerk et le Booty Shake. Vous connaissez\u00a0? Ces danses consistent \u00e0 faire vibrer et bouger son popotin de fa\u00e7on tr\u00e8s suggestive. Impossible de passer \u00e0 c\u00f4t\u00e9 des<\/p>\n<div class=\"read-more\"><a class=\"btn btn-fill-out\" href=\"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/\">Lire la suite<\/a><\/div>\n","protected":false},"author":4,"featured_media":12538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Apprendre \u00e0 danser le Twerk | I Love My Popotin<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez pourquoi il faut apprendre \u00e0 danser le twerk pour muscler ses fesses en suivant les bons conseils de votre coach salma d&#039; i love my popotin.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apprendre \u00e0 danser le Twerk | I Love My Popotin\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez pourquoi il faut apprendre \u00e0 danser le twerk pour muscler ses fesses en suivant les bons conseils de votre coach salma d&#039; i love my popotin.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/\" \/>\n<meta property=\"og:site_name\" content=\"I Love My Popotin\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ilovemypopotin\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-16T15:25:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-06T14:35:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2015\/01\/twerk.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1780\" \/>\n\t<meta property=\"og:image:height\" content=\"1100\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@ILMYPOPOTIN\" \/>\n<meta name=\"twitter:site\" content=\"@ILMYPOPOTIN\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Coach Salma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/ilovemypopotin.fr\/#organization\",\"name\":\"I Love My Popotin\",\"url\":\"https:\/\/ilovemypopotin.fr\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/ilovemypopotin\",\"https:\/\/www.instagram.com\/ilovemypopotin\/\",\"https:\/\/www.youtube.com\/channel\/UCrpbt5Cog5fqa8mZJhFrOXQ\",\"https:\/\/fr.pinterest.com\/ilovemypopotin\/\",\"https:\/\/twitter.com\/ILMYPOPOTIN\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ilovemypopotin.fr\/#logo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2020\/06\/logo-carre.png\",\"contentUrl\":\"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2020\/06\/logo-carre.png\",\"width\":500,\"height\":500,\"caption\":\"I Love My Popotin\"},\"image\":{\"@id\":\"https:\/\/ilovemypopotin.fr\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ilovemypopotin.fr\/#website\",\"url\":\"https:\/\/ilovemypopotin.fr\/\",\"name\":\"I Love My Popotin\",\"description\":\"Musclez vos fesses pas vos complexes !\",\"publisher\":{\"@id\":\"https:\/\/ilovemypopotin.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ilovemypopotin.fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2015\/01\/twerk.jpg\",\"contentUrl\":\"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2015\/01\/twerk.jpg\",\"width\":1780,\"height\":1100,\"caption\":\"twerk\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#webpage\",\"url\":\"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/\",\"name\":\"Apprendre \u00e0 danser le Twerk | I Love My Popotin\",\"isPartOf\":{\"@id\":\"https:\/\/ilovemypopotin.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#primaryimage\"},\"datePublished\":\"2015-01-16T15:25:47+00:00\",\"dateModified\":\"2017-04-06T14:35:03+00:00\",\"description\":\"D\u00e9couvrez pourquoi il faut apprendre \u00e0 danser le twerk pour muscler ses fesses en suivant les bons conseils de votre coach salma d' i love my popotin.\",\"breadcrumb\":{\"@id\":\"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/ilovemypopotin.fr\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Divers\",\"item\":\"https:\/\/ilovemypopotin.fr\/blog\/category\/divers\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Apprendre \u00e0 danser le Twerk\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#webpage\"},\"author\":{\"@id\":\"https:\/\/ilovemypopotin.fr\/#\/schema\/person\/4425f9c276161dea77ce29d8544fe4a2\"},\"headline\":\"Apprendre \u00e0 danser le Twerk\",\"datePublished\":\"2015-01-16T15:25:47+00:00\",\"dateModified\":\"2017-04-06T14:35:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#webpage\"},\"wordCount\":313,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\/\/ilovemypopotin.fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2015\/01\/twerk.jpg\",\"articleSection\":[\"Divers\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/ilovemypopotin.fr\/#\/schema\/person\/4425f9c276161dea77ce29d8544fe4a2\",\"name\":\"Coach Salma\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ilovemypopotin.fr\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7b4d54e0f881401de6cdb5b8ffa01a0e?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7b4d54e0f881401de6cdb5b8ffa01a0e?s=96&d=wavatar&r=g\",\"caption\":\"Coach Salma\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Apprendre \u00e0 danser le Twerk | I Love My Popotin","description":"D\u00e9couvrez pourquoi il faut apprendre \u00e0 danser le twerk pour muscler ses fesses en suivant les bons conseils de votre coach salma d' i love my popotin.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/","og_locale":"fr_FR","og_type":"article","og_title":"Apprendre \u00e0 danser le Twerk | I Love My Popotin","og_description":"D\u00e9couvrez pourquoi il faut apprendre \u00e0 danser le twerk pour muscler ses fesses en suivant les bons conseils de votre coach salma d' i love my popotin.","og_url":"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/","og_site_name":"I Love My Popotin","article_publisher":"https:\/\/www.facebook.com\/ilovemypopotin","article_published_time":"2015-01-16T15:25:47+00:00","article_modified_time":"2017-04-06T14:35:03+00:00","og_image":[{"width":1780,"height":1100,"url":"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2015\/01\/twerk.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_creator":"@ILMYPOPOTIN","twitter_site":"@ILMYPOPOTIN","twitter_misc":{"\u00c9crit par":"Coach Salma","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/ilovemypopotin.fr\/#organization","name":"I Love My Popotin","url":"https:\/\/ilovemypopotin.fr\/","sameAs":["https:\/\/www.facebook.com\/ilovemypopotin","https:\/\/www.instagram.com\/ilovemypopotin\/","https:\/\/www.youtube.com\/channel\/UCrpbt5Cog5fqa8mZJhFrOXQ","https:\/\/fr.pinterest.com\/ilovemypopotin\/","https:\/\/twitter.com\/ILMYPOPOTIN"],"logo":{"@type":"ImageObject","@id":"https:\/\/ilovemypopotin.fr\/#logo","inLanguage":"fr-FR","url":"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2020\/06\/logo-carre.png","contentUrl":"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2020\/06\/logo-carre.png","width":500,"height":500,"caption":"I Love My Popotin"},"image":{"@id":"https:\/\/ilovemypopotin.fr\/#logo"}},{"@type":"WebSite","@id":"https:\/\/ilovemypopotin.fr\/#website","url":"https:\/\/ilovemypopotin.fr\/","name":"I Love My Popotin","description":"Musclez vos fesses pas vos complexes !","publisher":{"@id":"https:\/\/ilovemypopotin.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ilovemypopotin.fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"ImageObject","@id":"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#primaryimage","inLanguage":"fr-FR","url":"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2015\/01\/twerk.jpg","contentUrl":"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2015\/01\/twerk.jpg","width":1780,"height":1100,"caption":"twerk"},{"@type":"WebPage","@id":"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#webpage","url":"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/","name":"Apprendre \u00e0 danser le Twerk | I Love My Popotin","isPartOf":{"@id":"https:\/\/ilovemypopotin.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#primaryimage"},"datePublished":"2015-01-16T15:25:47+00:00","dateModified":"2017-04-06T14:35:03+00:00","description":"D\u00e9couvrez pourquoi il faut apprendre \u00e0 danser le twerk pour muscler ses fesses en suivant les bons conseils de votre coach salma d' i love my popotin.","breadcrumb":{"@id":"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/ilovemypopotin.fr\/blog\/"},{"@type":"ListItem","position":2,"name":"Divers","item":"https:\/\/ilovemypopotin.fr\/blog\/category\/divers\/"},{"@type":"ListItem","position":3,"name":"Apprendre \u00e0 danser le Twerk"}]},{"@type":"Article","@id":"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#article","isPartOf":{"@id":"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#webpage"},"author":{"@id":"https:\/\/ilovemypopotin.fr\/#\/schema\/person\/4425f9c276161dea77ce29d8544fe4a2"},"headline":"Apprendre \u00e0 danser le Twerk","datePublished":"2015-01-16T15:25:47+00:00","dateModified":"2017-04-06T14:35:03+00:00","mainEntityOfPage":{"@id":"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#webpage"},"wordCount":313,"commentCount":4,"publisher":{"@id":"https:\/\/ilovemypopotin.fr\/#organization"},"image":{"@id":"https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#primaryimage"},"thumbnailUrl":"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2015\/01\/twerk.jpg","articleSection":["Divers"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ilovemypopotin.fr\/blog\/danser-le-twerk\/#respond"]}]},{"@type":"Person","@id":"https:\/\/ilovemypopotin.fr\/#\/schema\/person\/4425f9c276161dea77ce29d8544fe4a2","name":"Coach Salma","image":{"@type":"ImageObject","@id":"https:\/\/ilovemypopotin.fr\/#personlogo","inLanguage":"fr-FR","url":"https:\/\/secure.gravatar.com\/avatar\/7b4d54e0f881401de6cdb5b8ffa01a0e?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7b4d54e0f881401de6cdb5b8ffa01a0e?s=96&d=wavatar&r=g","caption":"Coach Salma"}}]}},"_links":{"self":[{"href":"https:\/\/ilovemypopotin.fr\/blog\/wp-json\/wp\/v2\/posts\/4190"}],"collection":[{"href":"https:\/\/ilovemypopotin.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ilovemypopotin.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ilovemypopotin.fr\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ilovemypopotin.fr\/blog\/wp-json\/wp\/v2\/comments?post=4190"}],"version-history":[{"count":0,"href":"https:\/\/ilovemypopotin.fr\/blog\/wp-json\/wp\/v2\/posts\/4190\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ilovemypopotin.fr\/blog\/wp-json\/wp\/v2\/media\/12538"}],"wp:attachment":[{"href":"https:\/\/ilovemypopotin.fr\/blog\/wp-json\/wp\/v2\/media?parent=4190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ilovemypopotin.fr\/blog\/wp-json\/wp\/v2\/categories?post=4190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ilovemypopotin.fr\/blog\/wp-json\/wp\/v2\/tags?post=4190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}