{"id":3995,"date":"2019-06-01T22:05:40","date_gmt":"2019-06-01T20:05:40","guid":{"rendered":"https:\/\/ilovemypopotin.fr\/?p=3995"},"modified":"2022-04-28T19:25:37","modified_gmt":"2022-04-28T17:25:37","slug":"comment-grossir-des-fesses","status":"publish","type":"post","link":"https:\/\/ilovemypopotin.fr\/blog\/comment-grossir-des-fesses\/","title":{"rendered":"Comment grossir des fesses ?"},"content":{"rendered":"

Hey les filles, je vous \u00e9cris un petit article ce matin avant d\u2019aller bosser \u00e0 l\u2019institut car je m\u2019aper\u00e7ois que certaines sont pr\u00eates \u00e0 n\u2019importe quoi pour grossir des fesses<\/strong> ! Quitte m\u00eame \u00e0 manger n\u2019importe comment et m\u00eame le plus gras possible pour grossir des fessiers. Voici un petit rappel pour \u00e9viter la cata !<\/p>\n

Pour grossir des fesses je ne dois pas manger gras<\/strong> :<\/h4>\n

Et oui, c\u2019est la 5\u00e8me<\/sup> personne que je rencontre pour une s\u00e9ance d\u00e9couverte<\/strong> qui m\u2019avoue manger le plus gras possible pour galber ses fesses<\/strong> ! R\u00e9sultat lors du massage, une peau grasse remplie de cellulite, franchement pas jolie \u00e0 voir ! Effectivement ses fesses \u00e9taient plus bomb\u00e9es mais c\u2019\u00e9tait de la graisse et non du muscle du coup la fesse \u00e9tait molle\u2026. Pas sexy du coup !<\/p>\n

Pour bomber mes fesses je fais des exercices fessiers cibl\u00e9s<\/strong><\/h4>\n

\"\"
\nComme je vous ai dit dans les articles pr\u00e9c\u00e9dents, il faut travailler votre muscle fessier tous les jours avec une r\u00e9sistance pour le booster. Il est important de bien respecter la posture<\/strong> pour que votre muscle travaille \u00e0 100%. Pour cela rien de mieux que l’\u00e9lastique fitness I Love My Popotin<\/strong><\/a><\/p>\n

profitez de -10% sur nos \u00e9lastiques fessiers avec le code : fit15<\/a>
\nNos \u00e9lastiques fitness sont con\u00e7us particuli\u00e8rement pour muscler le fessier.<\/p>\n

Pour grossir des fesses je me fais masser<\/strong> souvent<\/h4>\n

Et oui on ne va pas changer une m\u00e9thode qui fait ses preuves tous les jours \u00e0 l\u2019institut. Pour avoir de jolies fesses galb\u00e9es<\/strong> il faut se faire masser une \u00e0 deux fois par semaine. Cela permet d\u2019avoir une jolie peau<\/strong> et d\u2019apporter les \u00e9l\u00e9ments dont le muscle a besoin pour se d\u00e9velopper.
\nd\u00e9couvrir la m\u00e9thode E.M.A dans notre institut I love my popotin<\/a><\/p>\n

Je mange sainement
\n<\/strong><\/h4>\n

Rappelez-vous le gras, le sucre, le sal\u00e9 est mon pire ennemi. Ils vont vous donner du ventre, de la culotte de cheval, de la cellulite, mais pas les fesses dont vous r\u00eavez ! Alors \u00e0 proscrire ! Privil\u00e9giez les bonnes prot\u00e9ines<\/strong>, les fruits et l\u00e9gumes bourr\u00e9s de vitamines et min\u00e9raux.<\/p>\n

Allez, j\u2019ai une s\u00e9ance qui m\u2019attend moi, \u00e0 tr\u00e8s vite, et n’oubliez pas de faire vos exercices fessiers ! Si vous voulez je peux vous coacher n’h\u00e9sitez pas \u00e0 venir me voir chez I Love My Popotin.<\/p>\n

Des questions sur cet article ou sur le programme E.M.A I Love My Popotin ?<\/strong><\/p>\n

\n

[elfsight_instagram_feed id=\u00a0\u00bb9″]<\/p>\n","protected":false},"excerpt":{"rendered":"

Hey les filles, je vous \u00e9cris un petit article ce matin avant d\u2019aller bosser \u00e0 l\u2019institut car je m\u2019aper\u00e7ois que certaines sont pr\u00eates \u00e0 n\u2019importe quoi pour grossir des fesses ! Quitte m\u00eame \u00e0 manger n\u2019importe comment et m\u00eame le plus gras possible pour grossir des fessiers. Voici un petit rappel pour \u00e9viter la cata ! Pour<\/p>\n

Lire la suite<\/a><\/div>\n","protected":false},"author":4,"featured_media":64226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[32,27,42],"yoast_head":"\nComment grossir des fesses ? | I Love My Popotin<\/title>\n<meta name=\"description\" content=\"Comment grossir des fesses ? Notre nos coach Salma vous donne des conseils pr\u00e9cieux pour galber vos fesses rapidement en adoptant la m\u00e9thode E.M.A.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ilovemypopotin.fr\/blog\/comment-grossir-des-fesses\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment grossir des fesses ? | I Love My Popotin\" \/>\n<meta property=\"og:description\" content=\"Comment grossir des fesses ? 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