{"id":33254,"date":"2017-08-28T15:14:20","date_gmt":"2017-08-28T13:14:20","guid":{"rendered":"https:\/\/ilovemypopotin.fr\/?p=33254"},"modified":"2022-06-25T15:35:19","modified_gmt":"2022-06-25T13:35:19","slug":"fitgirl-mois-temoignage-de-irongirl-fit","status":"publish","type":"post","link":"https:\/\/ilovemypopotin.fr\/blog\/fitgirl-mois-temoignage-de-irongirl-fit\/","title":{"rendered":"FITGIRL du mois \u2013 Le t\u00e9moignage de irongirl.fit"},"content":{"rendered":"\n

Qu\u2019est-ce qui t\u2019a fait d\u00e9buter\u00a0?<\/mark><\/h4>\n\n\n\n

Je fais du sport d\u2019aussi loin que je me souvienne.<\/mark> Du ski en comp\u00e9tition pendant plus de 15 ans, de la gymnastique pendant 10 ans, du hand, de la plong\u00e9e, de la musculation depuis 6 ans, du crossfit. Je suis une touche \u00e0 tout ! Il y a 2 ans et demi, des suites d\u2019un cancer des os d\u00e9cel\u00e9 en janvier 2015, j\u2019ai du \u00eatre amput\u00e9 de la jambe droite 6 mois plus tard, seule option afin de pouvoir rester en vie. Une de mes priorit\u00e9s fut alors de retourner rapidement \u00e0 la salle de sport: d\u2019abord parce que j\u2019adore \u00e7a, mais aussi parce que \u00e7a participait \u00e0 ma r\u00e9\u00e9ducation pour apprendre \u00e0 remarcher de nouveau et \u00eatre autonome comme avant… <\/em><\/p>\n\n\n\n

Aujourd\u2019hui, j\u2019ai \u00e9t\u00e9 atteinte d\u2019un second cancer (une leuc\u00e9mie), lequel s\u2019est sold\u00e9 par une greffe de moelle osseuse il y a 3 mois. Le sport, pour moi, ce n\u2019est pas juste une passion, c\u2019est un moyen de me reconstruire<\/mark> en tant que personne \u00e0 part enti\u00e8re, d\u2019essayer de recoller les morceaux d\u2019une image de soi un peu (beaucoup) bris\u00e9e par les \u00e9v\u00e9nements de la vie. Le sport, c\u2019est aussi l\u2019occasion de regagner doucement de la confiance et de l\u2019estime pour moi, et de me prouver que je ne suis pas diff\u00e9rente des gens en bonne sant\u00e9 et valide, ou moins capable qu\u2019eux.<\/em><\/p>\n\n\n\n

En combien de temps as-tu eu des r\u00e9sultats ?<\/mark><\/h4>\n\n\n\n

Je suis adepte de l\u2019\u00e9lastique I Love My Popotin<\/strong><\/a> depuis tr\u00e8s r\u00e9cemment (1 mois environ), mais coupl\u00e9 avec mes s\u00e9ances de musculation 5 jours sur 7, je vois d\u00e9j\u00e0 mon corps et surtout mon fessier \u00e9voluer positivement. En 30 jours j\u2019ai gagn\u00e9 3 kg (et \u00e0 cause des chimioth\u00e9rapies et autres traitements, j\u2019en avais bien besoin !). Les muscles ayant une m\u00e9moire, je ne peine pas \u00e0 reprendre et les r\u00e9sultats sont d\u00e9j\u00e0 visibles <\/mark>puisque deux de mes jeans ne me vont d\u00e9j\u00e0 plus.<\/em><\/p>\n\n\n\n

As-tu voulu arr\u00eater \u00e0 un moment\u00a0?<\/mark><\/h4>\n\n\n\n

Non ! Jamais !<\/mark> J\u2019ai la chance de savoir \u00e0 quel point la vie est pr\u00e9cieuse et \u00f4 combien elle vaut la peine d\u2019\u00eatre v\u00e9cue \u00e0 2000 \u00e0 l\u2019heure. Avoir \u00e9t\u00e9 gravement malade et proche de la mort 2 fois en 3 ans me permet aujourd\u2019hui de savourer pleinement toutes les activit\u00e9s que je fais, les bons moments que je vis, \u00e0 prendre du recul sur les situations p\u00e9nibles, et \u00e0 me faire relativiser des choses qui me faisaient r\u00e2ler autrefois. <\/em><\/p>\n\n\n\n

Je suis contente d\u2019aller \u00e0 la salle tous les jours. Ne travaillant pas actuellement \u00e0 cause des traitements, c\u2019est LE moment que j\u2019attends impatiemment<\/mark> dans la journ\u00e9e. Et je termine toujours mes s\u00e9ances soit par une s\u00e9ance d\u2019abdos, soit par une s\u00e9ance avec mon \u00e9lastique I Love My Popotin, environ 20 minutes, pour m\u2019achever ! Le bonheur pour moi !<\/em><\/p>\n\n\n\n

Pourquoi tu conseillerais I Love My Popotin ?<\/mark><\/h4>\n\n\n\n

Je conseille I Love My Popotin car je trouve que c\u2019est une bonne alternative, et surtout une alternative efficace<\/mark>, au sport en salle pour celles qui n\u2019aiment pas \u00e7a ou qui ne se sentent pas le courage de pousser la porte de cette antre (et notamment en cause l\u2019attitude de certain(e)s \u00e0 se comparer aux autres, comportement qui peut mettre mal \u00e0 l\u2019aise ou nous faire perdre confiance en nous).<\/em>
J\u2019ai moi m\u00eame des TRX, m\u00e9decine ball, \u00e9lastique I Love My Popotin et halt\u00e8res \u00e0 domicile, pour bosser au poids de corps ou avec un leste minimum, et les r\u00e9sultats, m\u00eame s\u2019ils mettent plus de temps, finissent par arriver de mani\u00e8re concr\u00e8te, visible et satisfaisante. L\u2019avantage du training made home est qu\u2019en plus, la progression est harmonieuse<\/mark>, et il n\u2019y a pas de d\u00e9s\u00e9quilibre dans le d\u00e9veloppement musculaire entre le haut et le bas du corps. Pour un rendu plus naturel (\u00e0 mon sens).<\/em><\/p>\n\n\n\n

D\u00e9couvrir la m\u00e9thode E.M.A dans notre institut I Love My Popotin<\/a><\/p>\n\n\n\n

Quels sont tes futurs objectifs\u00a0?<\/mark><\/h4>\n\n\n\n

Mes objectifs sont universitaires (obtenir ma 5\u00e8me et derni\u00e8re ann\u00e9e de droit), personnels (un long voyage est en pr\u00e9vision pour f\u00e9vrier\/mars) et \u00e9videmment sportifs puisque je continue \u00e0 me reconstruire par le sport quotidiennement. Je veux retrouver mon corps d\u2019avant la maladie, et une fois une bonne masse prise, je ferais probablement une s\u00e8che, toujours accompagn\u00e9e de mon nouveau jouet : mon \u00e9lastique I Love My Popotin<\/strong><\/a>.<\/em><\/p>\n\n\n\n

Marion. Mon instagram : @irongirl.fit<\/strong><\/a><\/strong>
Fitgirl du mois d’ I Love My Popotin<\/em><\/p>\n\n\n

[elfsight_instagram_feed id=\u00a0\u00bb11″]<\/p>\n\r\n","protected":false},"excerpt":{"rendered":"

Qu\u2019est-ce qui t\u2019a fait d\u00e9buter\u00a0? Je fais du sport d\u2019aussi loin que je me souvienne. Du ski en comp\u00e9tition pendant plus de 15 ans, de la gymnastique pendant 10 ans, du hand, de la plong\u00e9e, de la musculation depuis 6 ans, du crossfit. Je suis une touche \u00e0 tout ! Il y a 2 ans<\/p>\n

Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":64121,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[136],"tags":[],"yoast_head":"\nFITGIRL du mois \u2013 Le t\u00e9moignage de irongirl.fit • I Love My Popotin<\/title>\n<meta name=\"description\" content=\"La FITGIRL du mois - Le t\u00e9moignage irongirl.fit, d\u00e9couvrez le parcours de Marion, cette fitgirl nous prouve que handicap et fitness ne sont pas incompatible\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ilovemypopotin.fr\/blog\/fitgirl-mois-temoignage-de-irongirl-fit\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FITGIRL du mois \u2013 Le t\u00e9moignage de irongirl.fit • I Love My Popotin\" \/>\n<meta property=\"og:description\" content=\"La FITGIRL du mois - 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