{"id":24320,"date":"2017-02-01T16:10:13","date_gmt":"2017-02-01T15:10:13","guid":{"rendered":"https:\/\/ilovemypopotin.fr\/?p=24320"},"modified":"2022-06-28T16:48:39","modified_gmt":"2022-06-28T14:48:39","slug":"fitgirl-mois-temoignage-de-iamsaab2","status":"publish","type":"post","link":"https:\/\/ilovemypopotin.fr\/blog\/fitgirl-mois-temoignage-de-iamsaab2\/","title":{"rendered":"FITGIRL du mois \u2013 Le t\u00e9moignage de IamSaab2"},"content":{"rendered":"\n<h4><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-pink-color\">Qu\u2019est ce qui t\u2019as fait d\u00e9buter ?<\/mark><\/h4>\n\n\n\n<p><em>J&rsquo;ai d\u00e9but\u00e9 t\u00f4t (17ans) et un peu par hasard. \u00c0 la base, aller la salle c&rsquo;\u00e9tait juste un moyen et un endroit o\u00f9 me r\u00e9fugier l&rsquo;espace de quelques heures. Je pouvais m&rsquo;octroyer du temps pour moi sans me soucier de rien, ni de personne. J&rsquo;avais un r\u00e9el besoin d&rsquo;\u00e9vasion ! Au d\u00e9but je n&rsquo;avais m\u00eame pas d&rsquo;objectifs pr\u00e9d\u00e9finis, ce n&rsquo;est que bien plus tard que l&rsquo;aspect sportif a pris sa place, mais ce n&rsquo;\u00e9tait pas du tout la d\u00e9marche initiale. Aujourd&rsquo;hui beaucoup font de la musculation et du fitness par effet de mode. A l&rsquo;\u00e9poque o\u00f9 j&rsquo;ai d\u00e9couvert ce milieu ce n&rsquo;\u00e9tait pas le cas et Instagram n&rsquo;\u00e9tait pas aussi en vogue.<\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"1080\" height=\"1504\" src=\"\/wp-content\/uploads\/2017\/02\/imasaab-fitness.jpg\" alt=\"Iamsaab FitGirl\" class=\"wp-image-24333\" srcset=\"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2017\/02\/imasaab-fitness.jpg 1080w, https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2017\/02\/imasaab-fitness-39x54.jpg 39w, https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2017\/02\/imasaab-fitness-800x1114.jpg 800w, https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2017\/02\/imasaab-fitness-215x300.jpg 215w, https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2017\/02\/imasaab-fitness-768x1070.jpg 768w, https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2017\/02\/imasaab-fitness-735x1024.jpg 735w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/div>\n\n\n\n<h4><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-pink-color\">Pourquoi le fitness a chang\u00e9 ta vie ?<\/mark><\/h4>\n\n\n\n<p><em>Le fitness n&rsquo;a pas chang\u00e9 ma vie \u00e0 proprement parl\u00e9 mais a grandement contribu\u00e9 \u00e0 me faire adopter une hygi\u00e8ne et un style de vie strict tr\u00e8s t\u00f4t dans ma vie de jeune femme (17\/18ans).<\/em> <em>Cela m&rsquo;a aussi permis d&rsquo;\u00eatre \u00e0 l&rsquo;\u00e9coute de mon corps et d&rsquo;un peu mieux le conna\u00eetre dans l&rsquo;ensemble. Enfin, j&rsquo;ai compris aussi qu&rsquo;avec beaucoup d&rsquo;efforts il \u00e9tait possible de transformer une silhouette.<br>Moi qui \u00e0 la base avait un morphotype plut\u00f4t ectomorphe, j&rsquo;ai pu gr\u00e2ce au fitness et la musculation observer les premiers changements significatifs sur mon corps, m\u00eame si je suis encore loin du corps apr\u00e8s lequel je cours depuis quelques ann\u00e9es maintenant. Mais je transpire beaucoup pour m&rsquo;en rapprocher.<\/em><\/p>\n\n\n\n<h4><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-pink-color\">Comment as-tu rencontr\u00e9 I Love My Popotin\u00a0?<\/mark><\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"749\" height=\"791\" src=\"\/wp-content\/uploads\/2017\/02\/iamsaab2.jpg\" alt=\"iamsaab2\" class=\"wp-image-24332\" srcset=\"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2017\/02\/iamsaab2.jpg 749w, https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2017\/02\/iamsaab2-51x54.jpg 51w, https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2017\/02\/iamsaab2-600x634.jpg 600w, https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2017\/02\/iamsaab2-284x300.jpg 284w\" sizes=\"(max-width: 749px) 100vw, 749px\" \/><\/figure><\/div>\n\n\n\n<p><em>J&rsquo;ai rencontr\u00e9e <strong><a href=\"https:\/\/www.instagram.com\/ilovemypopotin\/\" target=\"_blank\" rel=\"noopener\">@ilovemypopotin<\/a><\/strong> sur les r\u00e9seaux sociaux il y a un peu moins d&rsquo;un an.<br>J&rsquo;ai trouv\u00e9e le concept sympa et je me suis un peu pench\u00e9 sur leur produit phare: le fameux <a href=\"https:\/\/ilovemypopotin.fr\/accessoires-fitness\/7-745-elastique-fitness#\/1499-resistance-15kg\"><strong>\u00e9lastique<\/strong><\/a>\u2026 Ensuite j&rsquo;ai pu voir que la gamme s&rsquo;\u00e9toffait au fur et \u00e0 mesure des mois avec les cups anti cellulite, les programmes online etc..<br>Mais l&rsquo;\u00e9lastique pour moi reste un super moyen quand je cherche \u00e0 travailler en isolation.<\/em><\/p>\n\n\n\n<h4><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-pink-color\">En combien de temps as-tu eu des r\u00e9sultats ?<\/mark><\/h4>\n\n\n\n<p><em>\u00c0 mes d\u00e9buts dans le fitness, je privil\u00e9giais la quantit\u00e9 d&rsquo;entra\u00eenement plut\u00f4t que la qualit\u00e9. Malgr\u00e9 un bon nombre d&rsquo;erreurs, j&rsquo;ai eu mes premiers r\u00e9sultats au bout de 3 mois. Moi qui ne m&rsquo;y attendais pas sp\u00e9cialement, j&rsquo;\u00e9tais plut\u00f4t ravie et c&rsquo;est d&rsquo;ailleurs \u00e0 ce moment l\u00e0 que ma motivation est n\u00e9e..<\/em>.<\/p>\n\n\n\n<h4><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-pink-color\">As-tu voulu arr\u00eater \u00e0 un moment?<\/mark><\/h4>\n\n\n\n<p><em>Oui j&rsquo;ai arr\u00eat\u00e9 \u00e0 plusieurs reprises pour cause de blessures, tracas du quotidien ou quand j&rsquo;avais la sensation de tourner en rond et stagner dans mes routines d&rsquo;entra\u00eenement.<br>Mais g\u00e9n\u00e9ralement ces p\u00e9riodes ne durent que peu de temps avant que je me mette un coup de pied au popotin.<br>C&rsquo;est d&rsquo;ailleurs \u00e0 un moment comme celui-l\u00e0 que j&rsquo;ai incorpor\u00e9 l&rsquo;<a href=\"https:\/\/ilovemypopotin.fr\/accessoires-fitness\/7-745-elastique-fitness#\/1499-resistance-15kg\"><strong>\u00e9lastique ilovemypopotin<\/strong><\/a> dans certains de mes entra\u00eenements. Il me fallait juste casser mes habitudes vu qu&rsquo;il n&rsquo;\u00e9tait absolument pas question d&rsquo;abandonner, je suis totalement allergique \u00e0 l&rsquo;\u00e9chec.<\/em><\/p>\n\n\n\n<h4>&nbsp;<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-pink-color\">Pourquoi tu conseillerais I Love My Popotin&nbsp;?<\/mark><\/h4>\n\n\n\n<p><em>Parce-qu&rsquo;en plus d&rsquo;un tarif attractif cet \u00e9lastique est un <strong>must have<\/strong> pour toute femme qui pratique une activit\u00e9 sportive qu&rsquo;elle soit d\u00e9butante, confirm\u00e9e ou experte.<br>La r\u00e9sistance est r\u00e9elle et indispensable quand on souhaite intensifier ses workouts, de plus c&rsquo;est id\u00e9al pour isoler le muscle !!!!<\/em><\/p>\n\n\n\n<h4><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-pink-color\">Quels sont tes futurs objectifs ?<\/mark><\/h4>\n\n\n\n<p><em>J&rsquo;ai une multitude d&rsquo;objectifs ! Dans un premier temps j&rsquo;ai mon blog (<a href=\"http:\/\/www.iamsaab.com\/\" target=\"_blank\" rel=\"noopener\"><strong>www.iamsaab.com<\/strong><\/a>) qui ouvre le 1er f\u00e9vrier. J&rsquo;y aborderais tout ce qui me passionne avec les lectrices, la beaut\u00e9, la mode et le fitness. Dans un second temps sportivement (\u00e0 court terme) j&rsquo;ai toujours envie de fa\u00e7onner mon corps tout en conservant <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-pink-color\">une<\/mark><strong> <\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-pink-color\">silhouette PULPEUSE et f\u00e9minine<\/mark>. Donc \u00e0 mon retour de Miami, je vais attaquer un nouveau programme pour obtenir une shape avec une meilleure d\u00e9finition post prise de masse. La gourmande que je suis va souffrir mais l&rsquo;\u00e9t\u00e9 arrive \u00e0 grand pas donc \u00e7a en vaut la peine. <\/em><\/p>\n\n\n\n<p>Retrouvez IamSaab2 sur Instagram : <strong><a href=\"https:\/\/www.instagram.com\/iamsaab2\/\" target=\"_blank\" rel=\"noopener\">@iamsaab2<\/a><\/strong>&nbsp;ainsi que sur son blog <a href=\"http:\/\/www.iamsaab.com\/\" target=\"_blank\" rel=\"noopener\"><strong>www.iamsaab.com<\/strong><\/a><\/p>\n\r\n","protected":false},"excerpt":{"rendered":"<p>Qu\u2019est ce qui t\u2019as fait d\u00e9buter ? J&rsquo;ai d\u00e9but\u00e9 t\u00f4t (17ans) et un peu par hasard. \u00c0 la base, aller la salle c&rsquo;\u00e9tait juste un moyen et un endroit o\u00f9 me r\u00e9fugier l&rsquo;espace de quelques heures. Je pouvais m&rsquo;octroyer du temps pour moi sans me soucier de rien, ni de personne. J&rsquo;avais un r\u00e9el besoin<\/p>\n<div class=\"read-more\"><a class=\"btn btn-fill-out\" href=\"https:\/\/ilovemypopotin.fr\/blog\/fitgirl-mois-temoignage-de-iamsaab2\/\">Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":64045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[136],"tags":[162,161],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FITGIRL du mois \u2013 Le t\u00e9moignage de IamSaab2 &bull; I Love My Popotin<\/title>\n<meta name=\"description\" content=\"La FITGIRL du mois - Le t\u00e9moignage de IamSaab2 : D\u00e9couvrez son parcours, son entra\u00eenement, les r\u00e9sultats obtenues et ce qui la motiv\u00e9 \u00e0 devenir une FITGirl.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ilovemypopotin.fr\/blog\/fitgirl-mois-temoignage-de-iamsaab2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FITGIRL du mois \u2013 Le t\u00e9moignage de IamSaab2 &bull; I Love My Popotin\" \/>\n<meta property=\"og:description\" content=\"La FITGIRL du mois - Le t\u00e9moignage de IamSaab2 : D\u00e9couvrez son parcours, son entra\u00eenement, les r\u00e9sultats obtenues et ce qui la motiv\u00e9 \u00e0 devenir une FITGirl.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ilovemypopotin.fr\/blog\/fitgirl-mois-temoignage-de-iamsaab2\/\" \/>\n<meta property=\"og:site_name\" content=\"I Love My Popotin\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ilovemypopotin\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-01T15:10:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-28T14:48:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2017\/02\/Fitgirl-I-Love-My-Popotin-iamsaab.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1780\" \/>\n\t<meta property=\"og:image:height\" content=\"1100\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@ILMYPOPOTIN\" \/>\n<meta name=\"twitter:site\" content=\"@ILMYPOPOTIN\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Coach nelson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/ilovemypopotin.fr\/#organization\",\"name\":\"I Love My Popotin\",\"url\":\"https:\/\/ilovemypopotin.fr\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/ilovemypopotin\",\"https:\/\/www.instagram.com\/ilovemypopotin\/\",\"https:\/\/www.youtube.com\/channel\/UCrpbt5Cog5fqa8mZJhFrOXQ\",\"https:\/\/fr.pinterest.com\/ilovemypopotin\/\",\"https:\/\/twitter.com\/ILMYPOPOTIN\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ilovemypopotin.fr\/#logo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2020\/06\/logo-carre.png\",\"contentUrl\":\"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2020\/06\/logo-carre.png\",\"width\":500,\"height\":500,\"caption\":\"I Love My Popotin\"},\"image\":{\"@id\":\"https:\/\/ilovemypopotin.fr\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ilovemypopotin.fr\/#website\",\"url\":\"https:\/\/ilovemypopotin.fr\/\",\"name\":\"I Love My Popotin\",\"description\":\"Musclez vos fesses pas vos complexes !\",\"publisher\":{\"@id\":\"https:\/\/ilovemypopotin.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ilovemypopotin.fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ilovemypopotin.fr\/blog\/fitgirl-mois-temoignage-de-iamsaab2\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2017\/02\/Fitgirl-I-Love-My-Popotin-iamsaab.jpg\",\"contentUrl\":\"https:\/\/ilovemypopotin.fr\/blog\/wp-content\/uploads\/2017\/02\/Fitgirl-I-Love-My-Popotin-iamsaab.jpg\",\"width\":1780,\"height\":1100},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ilovemypopotin.fr\/blog\/fitgirl-mois-temoignage-de-iamsaab2\/#webpage\",\"url\":\"https:\/\/ilovemypopotin.fr\/blog\/fitgirl-mois-temoignage-de-iamsaab2\/\",\"name\":\"FITGIRL du mois \u2013 Le t\u00e9moignage de IamSaab2 &bull; 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